Snoring, Sleep Apnoea & Sleep Wellness
Transform Your Sleep, Transform Your life.
Expert care for snoring and sleep apnoea to help you breathe freely, rest well, and live energised.
Struggling with snoring or sleep apnoea? We offer expert diagnosis and personalised treatment to help you breathe easier and sleep better.
Quality sleep is vital for your health, concentration, and overall wellbeing. If you wake unrefreshed, snore heavily, or struggle with excessive tiredness during the day, it may be more than a nuisance — it could be a sign of sleep apnoea or another breathing disorder.
At Hillser Clinic, our consultant ENT surgeons provide a smooth, consultant-led journey — supported by our nursing team and nutritionist — to help you breathe clearly and sleep better.
Common symptoms we treat
- Loud, persistent snoring
- Pauses in breathing during sleep
- Excessive daytime sleepiness or fatigue
- Waking with a dry mouth or sore throat
- Morning headaches
- Poor concentration or memory problems
Investigations and diagnostics
Our first step is to understand the cause of your sleep problem. We offer:
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FNE allows us to examine the inside of your nose, sinuses, and throat in detail. Using a thin, flexible camera, we can assess areas that are not visible with standard examination tools. The procedure takes only a few minutes and you can return to normal activities immediately after the assessment.
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Home sleep studies allow us to assess your breathing and sleep quality in the comfort of your own home. Using a small, portable monitoring device, we record your oxygen levels, breathing patterns, snoring, and sleep stages overnight. The test is simple, non-invasive, and helps us identify conditions such as obstructive sleep apnoea without the need for an overnight hospital stay.
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DISE enables our specialists to directly observe what happens to your airway while you are asleep. During the procedure, a mild sedative is given to reproduce natural sleep, allowing us to examine the nose, palate, and throat using a fine endoscope. This helps pinpoint the exact areas causing snoring or obstruction so we can plan the most effective, targeted treatment for you.
Treatment options
Following your assessment, your consultant will recommend a tailored plan:
Surgical options
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Nasal surgery helps improve airflow through the nose by correcting structural issues such as a deviated septum or enlarged turbinates. These simple, effective procedures can reduce nasal blockage, ease breathing, and improve sleep quality. Recovery is usually quick, and most patients notice easier breathing and reduced snoring soon after healing.
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Soft palate surgery targets the tissues at the back of the mouth that can vibrate or collapse during sleep, contributing to snoring or airway obstruction. By tightening or reshaping this area, the procedure helps open the airway and reduce vibration. It can be performed using a variety of minimally invasive techniques depending on your individual needs.
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DISE-guided surgery allows our specialists to perform precise, targeted treatment based on what we observe during your Drug-Induced Sleep Endoscopy. By tailoring surgical correction to the exact sites of airway collapse, this approach maximises effectiveness while minimising unnecessary intervention — ensuring results that are both accurate and lasting.
Non-Surgical options
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CPAP therapy is a highly effective, non-surgical treatment for moderate to severe obstructive sleep apnoea. The device delivers a gentle, continuous flow of air through a mask while you sleep, keeping your airway open and preventing breathing pauses.
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For patients whose snoring or sleep issues are linked to nasal congestion or allergies, targeted medical treatment can make a real difference. Prescription nasal sprays, antihistamines, or desensitisation therapy can help reduce swelling, open the nasal passages, and improve airflow — often relieving symptoms without the need for surgery.
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Dental appliances, also known as mandibular advancement devices, are custom-made mouthpieces worn during sleep to gently move the lower jaw forward. This helps keep the airway open, reducing snoring and mild to moderate sleep apnoea. Comfortable and portable, they can be an excellent alternative for patients who prefer a non-surgical or non-CPAP dependent solution.
Why choose Hillser Clinic?
Comprehensive expertise – patients are seen and treated within our consultant team by senior ENT surgeons, including Ms Maria Pulido, with extensive experience in sleep disorders.
Smooth patient journey– from consultation through to diagnostics, treatment, and follow-up, supported by our nursing team and admin staff.
Holistic care pathway – access to nutrition and wellness support alongside medical and surgical treatments.
Partner hospitals – procedures carried out at leading hospitals in London and the South East, ensuring safe and convenient care for patients from a wide area.
FAQs
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Common symptoms of sleep apnoea include loud snoring, witnessed pauses in breathing during sleep, excessive daytime fatigue, and morning headaches. If you experience any of these symptoms, we recommend scheduling a consultation for further assessment.
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The first step is a consultation with one of our specialists, who will review your symptoms and medical history. In most cases, we arrange a home-based sleep study to measure your breathing and oxygen levels overnight. Once the results are available, we tailor a personalised treatment plan to address the root cause.
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Many of the treatments we offer are minimally invasive, including CPAP therapy and airway reconstructive procedures. Our specialists will recommend the best option based on your specific needs.
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Yes, we offer in-depth home-based diagnostic sleep studies to evaluate your condition and tailor the most effective treatment plan.
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A Drug-Induced Sleep Endoscopy (DISE) is a procedure that allows us to observe your airway while you’re in a sleep-like state. It helps determine more precisely the cause of snoring or sleep apnoea, ensuring that any recommended treatment is tailored to your specific needs.
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CPAP therapy is commonly recommended for moderate to severe sleep apnoea. During a thorough diagnostic assessment, we’ll evaluate your airway to determine if CPAP or another treatment is most suitable for your unique condition.
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Yes. Weight loss can reduce the severity of snoring and sleep apnoea, although other factors such as nasal blockage or throat anatomy may still contribute.
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We can usually offer appointments within just a few days. Diagnostics and any procedures are coordinated promptly at our partner hospitals in London and the South East.
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No. Many patients improve with non-surgical treatments such as CPAP, nasal sprays, or lifestyle changes. Surgery is recommended only when it is likely to provide clear benefit.
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Yes. Children can experience sleep-disordered breathing, often due to enlarged tonsils or adenoids. Our consultants can assess and recommend treatment where appropriate.
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Our pathway is consultant-led and supported by a nursing team and nutritionist, ensuring patients receive medical, lifestyle, and wellness support for lasting improvement.
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Yes, simple changes such as maintaining a consistent sleep schedule, avoiding alcohol before bedtime, and sleeping on your side can improve sleep quality. We also provide personalised advice based on your condition.
If snoring, poor sleep, or daytime fatigue are affecting your life, our specialists are here to help.
Book your consultation today with Hillser Clinic and take the first step towards better sleep.
